Back Pain Relief 4 Life is a program that promises to offer the relief that you need from back pain, without any side effects or negative consequences. It consists of simple exercises that you can follow along with to get rid of the stiff and uncomfortable pain in your back.
But does it work? Will it really help you to reduce the pain in your back? Let’s take a look at this program and see what it has to offer.
About Back Pain Relief 4 Life
The main point of Back Pain Relief 4 Life is learning how to encourage the muscles in your back to become re-balanced. You will learn an 8 movement, 16 minute exercise that will cure your back pain and help you to feel better in a very short time. This exercise will teach you how to release a flood of helpful biochemicals into your system, which will relieve you of your pain and start to heal your back pain at the source.
The program offers you basic movements that you can add to your life, so that you can cure yourself of the pain and agony that you feel. The main core of the program is the 28 minute video, which explains the helpful sequence of 8 different movements that you can follow along with to cure your own back pain.
Plus, the program also comes along with nine-additional coaching videos that will help you to strengthen your back, as well as coaching that you can use to improve even further.
About The Author of Back Pain Relief 4 Life
The Back Pain Relief 4 Life program was created by a man named Ian Hart. He suffers from back pain himself and he tried everything to find a cure, including massage therapy, pain medication, acupuncture and much more. He is an athlete and at one point he thought that his back pain would stop him from being able to play basketball, which is a sport that he really loved.
One day, he met a guy from Serbia whose name was Bojan. This Serbian fellow offered the author a technique to cure his back pain. Ian claims that the treatment worked and he was able to use it to cure back pain and provide permanent pain relief. He says that now he is able to run for 30 miles per week and since then he hasn’t experienced any back pain.
Bojan learned his techniques because he graduated with a Master’s Degree of Exercise Science from the University of Belgrade. He learned a lot about biomechanics and anatomy and he wanted to apply it to treating back pain.
Summary of Back Pain Relief 4 Life
So, how does the program work? The main idea behind the program is that by performing certain movements, you will be able to trigger the release of blood into the affected, painful areas within your back. This will force your body to heal itself in a very natural way, so that you can find relief from pain.
The system you will learn is 8 different movements which are to be performed in a sequence to help you transform your body and decrease your pain. The first movements activate your imbalanced muscles and prepare them to be released. Then, the movements will start to decompress your lower back and release years of pent up tension within. There are also movements that are designed to gently compress your spine, so that you can flush the old blood out of your system and get new blood flowing into your back to heal it and make it feel better.
The treatments don’t cost anything – they are simply exercises that you can follow along with. They are easy enough that everyone can do them and they only take a few minutes per day.
Benefits of Back Pain Relief 4 Life
What are the benefits that are promised when you follow along with Back Pain Relief 4 Life? First of all, one of the main benefits is that you will get rid of your back pain – of course! However, that is not the only benefit. You will also be able to walk taller, improve your posture and strengthen your abs and core.
Another one of the big benefits of this program is that it contains a lot of interesting information and content. You will not only receive the videos in which Ian Hart explains the concepts for fixing your back, you will also receive the three levels to the program, the 10 Coaching Session Videos and the bonus special gift Begin Your Day Program – which is a full and complete body stretching routine that will help you to start your day and to get rid of pain in other areas of the body including hips, shoulders and neck.
The exercises in the program are not very stressful on the body and they are designed to be very good for your muscles and joints. They will also help to improve your flexibility and your strength and will benefit your body overall. The exercises are also claimed to help you with your posture, so that you can stand strong and tall.
If you are struggling with back problems and the pain is too much to bear, you are probably desperate to find a solution that will work for you. The good news is that you don’t have to commit to the Back Pain Relief 4 Life program. It comes with a 60 day money back guarantee, so if you try the program and it doesn’t work for you, then you can always ask for your money back. There’s no risk involved in giving it a try.
Life is too short to spend your days in pain. If you have tried other treatments and you have been disappointed with the results, you may want to give this one a try. The back pain treatments are all natural and very easy and if they work for you then they might just be the solution that you are looking for.