Jeff Martin is a nutritionist with years of experience. Heartburn No More is a popular eBook which contains years of research and analysis in using alternative healing remedies to provide relief and ultimately a cure for the uncomfortable condition of heartburn; suffered by many people across the world. Heartburn is pain felt in the chest; usually triggered by eating acidic foods. Problems such as poor digestion and difficulty swallowing make it an uncomfortable condition to live with. Poor attention to food and diet is the main reason behind many disorders and diseases suffered in the modern age. As a previous sufferer of heartburn, Jeff Martin decided to put years of research into action and spent six months writing a book to help others.
Western medicine can often be criticized for being too focused on the symptoms, whereas Martin’s approach in Heartburn No More is to identify the root cause and treat it accordingly. Years of research and trial and error allowed Jeff to distil the solution to heartburn in a convenient book.
About Heartburn No More
The Heartburn No More program has gained popularity because it is cheap and effective. Sufferers of the condition habitually spend billions of dollars annually on gels, tablets and solutions providing temporary relief from the illness. Essentially the points raised within the book are easy to master; meaning once the plan is implemented relief is immediate; within the first week; and eradication can take place. With a 95% success rate, the system explained by Jeff Martin has a better guarantee than expensive over the counter treatments.
Diet and nutrition are crucial in identifying causes of any digestive issues; most illnesses are connected to our food. By implementing the nutrition plan, the body’s defences are built up; reducing the effect acidic foods have on the body; whilst eliminating the main perpetrators of the condition.
Heartburn No More program is an effective holistic method to treating your body as whole. This means as well as overhauling your diet; it includes strategies for targeted massages and integrative therapies that help to alleviate symptoms and after time protect your system from further attack.
What Are The Side Effects?
Primarily, there are no side effects! Unlike taking pharmaceutical medication to combat your chronic acid reflux; the only side effects are all positive! If you implement the simple changes to your diet, you will reap the rewards of also having more energy, being able to concentrate fully, enjoying uninterrupted sleep and seeing a tangible surge in your spirits. Plus, the fear of heartburn will no longer prevent you from talking to people: improving your confidence.
Heartburn No More lists and explains the five main groups of people who are most at risk from suffering heartburn and acid reflux, plus other gastrointestinal conditions. These help to understand the condition as a whole and how to safeguard against relapses in the future.
As well as changing your diet, the plan encourages you to focus on what effect certain foods have on your body. Some foods are known to exacerbate heartburn, whereas the addition of others can really help to alleviate symptoms. Jeff Martin has done the hard work, so you don’t have to: identifying this list. The Heartburn No More book explains which foods are acid and alkaline and the effect other foods can have on the body. Martin’s work also advises readers about food combinations and how to minimise acid reflux caused by mixing the wrong things.
Using the guide, you will be able to stop using damaging supplements, solutions and tablets, which over time can impact on the immune system; effectively contributing to the cause of illness. Skin will appear more youthful and increase elasticity again; becoming firmer to the touch. And most importantly, you will be equipping your body with the power of healing itself and protecting you from minor illnesses.
Heartburn No More contains a scientific analysis of each of the vitamins and what foods contain higher quantities of them. It breaks down the merits of vitamins and minerals and their effects on the body. Learn which foods will boost energy, which contain collagen to give skin elasticity. You will know how to keep a healthy balance and incorporate foods rich in antioxidants, free radicals and other immune boosting nutrients.
Broken down into steps: the highly effective program initially explains all about heartburn, acid reflux and digestion. As well as discussing the benefits of alternative medicine against Big Pharma and traditional medicine, the book moves on to give an outline of the mini program, which can have almost immediate effects when implemented correctly. Step one goes on to explain the seven main principles of the Heartburn No More program and how they are incorporated in the 2-day reflux treatment.
Stage two is the main diet and nutrition section which explains in detail: lowering fat and increasing fiber in the diet; breaks down the body’s capacity to absorption of different sugars such as glucose, fructose and lactose; identifies gas forming foods and explains their role in digestive illnesses; describes the importance of maintaining a healthy balance of acid and alkaline within the diet and classifies toxic foods to try to reduce intake of. Years of scientific research has produced a really comprehensive section that leaves no stone unturned when it comes to using diet as part of an holistic program.
Stage three is dedicated to evaluating supplements that will reduce reflux and contribute to an accelerated health program. Jeff Martin’s regime does not advocate the use of any chemicals, which can exacerbate the condition; preferring to focus on natural remedies.
Stage four is a goldmine of information about effective detoxification of the body, which should be implemented to relieve and reverse acid reflux or heartburn, plus any other digestive system issues. Once more, Martin covers the holistic approach: including how you should take care of the body when fasting.
Finally, step five includes a section on candida: a yeast infection present in many people and its safe management and eradication.
Additionally, the appendices include various complimentary therapies to assist a restful and healthy detox and keep the body optimized to reduce problems in the future. Many testimonials explain how the system has helped people from all over the world to combat their acid indigestion problems and heartburn, which act as a guarantee.
The power to heal is within your hands and the Heartburn No More program is the first step towards a healthier lifestyle.